fight for your freedom
Healing is messy, non-linear, and requires patience because, at any given moment, it might not feel like we're getting better. However, when we're willing t
a secret to happiness
When you fill every moment, there's no space, growth, or freedom - only triggers and reactions. But a different path allows you to be present for your everyday moments,
marriage brings us together today
The glass is either half empty or half filled up I’m just grateful that I have a cup. – IN-Q @inglife They say you can’t have too many cups. But we do. Well, at l
Which wolf are you feeding?
One day an older man sat down with his granddaughter to share a life lesson. “A fight is going on inside of me,” he tells the girl. “It’s a terrible fight
What I discover from Rich Roll in Tuscany
Last week I traveled to Tuscany for Rich Roll and Julie Piatt’s Plant Power Way Retreat, looking for guidance. I wasn’t alone; we were all looking for something and con
Look up, Look Around
Growing up, one of my favorite side trips was going to the Vermont Country Store. They have everything there, including penny candy that is no longer a penny, like Bit-O-Honey, roo
A case for compassion
I’ve always wondered why we’ve held tech companies in such high esteem regarding leadership and culture. So when the company that brought us “psychological safety
Play Ball!
Going back a few years, a woman arrived at a wide river and needed to find a way to the other side to continue her journey. No ferry, bridge, or path could take her there, so
Let the music play
This week my wife was looking through her box of old concert ticket stubs, which made me realize how much I miss ticket stubs and the memories they hold. During the pandemic,
Stop Should-ing on Yourself
Thanks for reading The Ripple Effect, a weekly series where I ripple goodness into your feed. It’s filled with things we need more of today, like inspiration, perspective, ki
