Play Ball!
Going back a few years, a woman arrived at a wide river and needed to find a way to the other side to continue her journey. No ferry, bridge, or path could take her there, so
Let the music play
This week my wife was looking through her box of old concert ticket stubs, which made me realize how much I miss ticket stubs and the memories they hold. During the pandemic,
Stop Should-ing on Yourself
Thanks for reading The Ripple Effect, a weekly series where I ripple goodness into your feed. It’s filled with things we need more of today, like inspiration, perspective, ki
Old Barns and The Lessons Within
There’s a special place in my heart for my Grandmother’s New Hampshire farmhouse. It’s where I learned to fish, picked wild blueberries, spent hours watching my s
it’s about the stories we tell
Route 12’s ninety-nine evergreen-laced, winding miles that hug the Clearwater and Lochsa Rivers before ascending to 5,200 feet and crossing into Montana were some of the most
Don’t trust the process. Do this instead…
Me: “What do you think I should do?” Passport agency: “The computer tells me to tell you that you don’t need an appointment, so maybe you should trust
six simple words
Although last week’s Super Bowl didn’t deliver any viral commercials, quarterbacks, Patrick Mahomes and Jalen Hurts, gave us a masterclass in leadership and emotional i
our sh*t is our fertilizer
In 2012, I joined sixty or so of my colleagues and 5,000+ other cyclists for the Pan-Mass Challenge. What we lacked in experience, we made up for it with passion. For many, this wo
the body 1, me 0; the body is keeping score.
When I returned from my XC bike ride last year, I didn’t waste a moment before diving head-first into developing our Pause Breathe Reflect app. After sensing the country̵
Healed people heal people
Two weeks into my cross-country ride, I rolled into West Yellowstone with a significant blister. Until then, I successfully battled hypothermic weather, logging trucks, massive cli