Letting Go | Crossing a bridge with a stranger and Dua Lipa
This week, I had a few topics to share, like my inner-talk from last week’s perfectly imperfect video link hiccup (see video) or the moment my physical therapist caught me i
The Day After… | September 11 20th Anniversary
The day after… a great first date you kiss and make-up your wedding the birth of a child you make a commitment you stumble and fall the conference is over you reach the summi
We’re talkin’ about practice | Deliberate Practice | Ted Lasso
I’m sure you’ve heard the saying, How do you get to Carnegie Hall? The answer is practice, practice, practice. While this is true, a more accurate answer is deliberate
Take Up Space – Share Your Story
Growing up, we consistently went to 9:15 Sunday Mass and were always late without fail. My Dad would have our Oldsmobile Cutlass on two wheels as we careened into the parking lot l
Be like Bamboo
When my wife and I went house shopping for the first time, we fell in love with a charming colonial on Yuma Street in Washington, D.C. It checked all the boxes on our wish list, ex
Find Your Wa
If given a choice, which would you choose, work or life? Many during our current kerfuffle picked work as they converted their commute into video conferences. They stopped seeing t
Who is BA Houleye?
If you’ve been loosely paying attention to the Olympics, you are probably familiar with Simone, Katie, and Molly. You might even be familiar with the A-Team, Barshim & Ta
Be like a Goldfish – Advice from Ted Lasso
Last week at this time, I was knee-deep into a bad moment. I was suffering from blood loss (over sixty ounces), low red blood cell levels (hemoglobin was 7.1), and “hit by a
Who’s In Your Peloton?
This week I had the opportunity to attend my first in-person event since March 8, 2020. It felt good to be in the energy of others and share a few hugs. The day reminded me of this
20 Life Lessons Plus One | Celebrating 20 Years Since My Last Bad Day
At this hour, twenty years ago, everything shifted for me. Our corporate off-site agenda had us scheduled for a quintessential New Mexican sunrise hot-air balloon ride, but The Uni
