Pause Breathe rEfLECTION 2024
In this episode, I sit down the morning after the election, exhausted but compelled to share my raw thoughts with you. As the dust settles, I’m caught between disbelief and a
Discovering Connection in Prison with Portia Louder
In this episode of the Kintsugi Podcast, I sit down with Portia Louder, whose story of resilience and redemption is both heartbreaking and deeply inspiring. Portia opens up about t
The Power of Self Love | Babette Davis
On this episode of the Kintsugi Podcast, we dive deep into the human journey of transformation, resilience, and self-love. I had the pleasure of sitting down with the inspirational
He Doesn’t Care About Your Story
This episode wraps up the final segment of my journey biking across America, a ride that took me from the rugged coasts of Oregon to the heart of Washington, D.C. Along the way, I
Battling Cancer with Grit and Grace with Karrah Teruya
This episode is a deeply personal one, featuring my friend Karrah Teruya, who has faced the unimaginable battle against cancer not just once but three times. Karrah’s story is on
The Secret to Happiness with Cassie Holmes
In this episode, I sit down with Dr. Cassie Holmes, someone who truly gets what it means to chase happiness and fulfillment. We all want more time, right? But what if more tim
Decision 2024 and The Four Immeasurables with Sharon Salzberg
In this episode, I sat down with one of my own meditation teachers, Sharon Salzberg, to explore the deeper meaning of loving-kindness and how it’s more than just a soft, sentimen
You’re Never Too Old! Open Awareness with Michael OBrien
This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awareness segment, as I biked acros
Navigating the Rapids of Life with Olympic Gold Medalist, Joe Jacobi
In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi. We dive deep into the metaphorical and literal rivers o
