Episode #35 – Letting Go to Grow
Today’s Conversation about Resilience is all about letting go of our attachments to grow. You can discover more by visiting www.michaelobrienshift.com
Episode #34 – How to Find More Time to Reflect
Today’s Conversation about Resilience is all about finding more time to reflect as we navigate this moment known as 2020. It’s an invitation to do something for yourself and be
Episode #33 – It’s My Birthday
Today’s Conversation about Resilience is all about the one thing that all these crazy 2020 moments have in common and it’s the thing that can help us get through this moment be
Episode #32 – James Nestor, Breath: The New Science of a Lost Art
Today’s Conversation about Resilience is about your breath. I sat down with James Nestor to discuss his latest book, Breath: The New Science of a Lost Art. To discover more, visi
Episode #31 – Remember to Pause, Breath, and Reflect
Today’s Conversation about Resilience is about the importance of recovery if you want to get things done. It’s also a celebration of six years of being an entrepreneur and I sh
Episode #30 – The Stability within You with Bruce Ross
Today’s Conversation about Resilience is with leadership expert, Bruce Ross. His proprietary approach (FlowPreneur: Unshakeable Bold Leadership) integrates brain-science and opti
Episode #29 – I Miss You When You Blink
Today’s Conversation about Resilience is inspired by Mary Laura’s Philpott’s essay, I Miss You When You Blink. It’s about living with awareness. To discover more, visit www
Episode #28 – Happy Birthday Dad!
Today’s Conversation about Resilience is about celebrating my dad’s 84th birthday and a lesson he passed down to me that could help us get out of this COVID mess. Don’t forge
Episode #27- 3 Questions for More Productivity
Today’s Conversation about Resilience is about getting the hard things done. To discover more, visit www.michaelobrienshift.com
Episode #26- Joy During COVID
Today’s Conversation about Resilience is about finding Joy during COVID. To discover more, visit www.michaelobrienshift.com
