Episode #45 – Lessons in Parenting
Today’s Conversation about Resilience is about a few lessons I’ve discovered as a parent that can help us create a better tomorrow once we get through what we need to get throu
Episode #44 – Thoughts in Quarantine
Today’s Conversation about Resilience is about how I spent my Thanksgiving holiday in quarantine because I thought I could have COVID. The good news is my test came back negative
Episode #43 – How to Pause, Breathe, and Reflect
Today’s Conversation about Resilience is a special episode to help you Pause, Breathe and Reflect more this holiday season.
Episode #42 – Chris Palmore and The Gratitude Space
Today’s Conversation about Resilience is with Chris Palmore from The Gratitude Space. He shares his journey with gratitude. You can discover more at www.gratitudespace.com
Episode #41 – Practicing Gratitude
Today’s Conversation about Resilience is all about the power of gratitude especially during our tough moments. To discover more, visit www.michaelobrienshift.com
Episode #40 – How to Move Forward
Today’s Conversation about Resilience is about how we can move forward post-election. You can discover more at www.michaelobrienshift.com
Episode #39 – Thoughts on Election 2020
Today’s Conversation about Resilience is an invitation to pause, breathe, and reflect this week. This will be an emotional week. To support you, I share a few questions and mantr
Episode #38 – Advice at 20
Today’s Conversation about Resilience is about what we can discover through a fresh perspective and it’s a celebration of my youngest’s 20th birthday. To discover more, visit
Episode #37 – Interview with Steven Pressfield
Today’s Conversation about Resilience is with Steven Pressfield, the author of The War of Art and Gates of Fire. We discuss Spartan Women, Resistance, and this moment in time. To
Episode #36 – How to Get Beyond Resistance
Today’s Conversation about Resilience is all about Resistance and Love. You can discover more by visiting www.michaelobrienshift.com
