Episode #41 – Practicing Gratitude
Today’s Conversation about Resilience is all about the power of gratitude especially during our tough moments. To discover more, visit www.michaelobrienshift.com
Episode #40 – How to Move Forward
Today’s Conversation about Resilience is about how we can move forward post-election. You can discover more at www.michaelobrienshift.com
Episode #39 – Thoughts on Election 2020
Today’s Conversation about Resilience is an invitation to pause, breathe, and reflect this week. This will be an emotional week. To support you, I share a few questions and mantr
Episode #38 – Advice at 20
Today’s Conversation about Resilience is about what we can discover through a fresh perspective and it’s a celebration of my youngest’s 20th birthday. To discover more, visit
Episode #37 – Interview with Steven Pressfield
Today’s Conversation about Resilience is with Steven Pressfield, the author of The War of Art and Gates of Fire. We discuss Spartan Women, Resistance, and this moment in time. To
Episode #36 – How to Get Beyond Resistance
Today’s Conversation about Resilience is all about Resistance and Love. You can discover more by visiting www.michaelobrienshift.com
Episode #35 – Letting Go to Grow
Today’s Conversation about Resilience is all about letting go of our attachments to grow. You can discover more by visiting www.michaelobrienshift.com
Episode #34 – How to Find More Time to Reflect
Today’s Conversation about Resilience is all about finding more time to reflect as we navigate this moment known as 2020. It’s an invitation to do something for yourself and be
Episode #33 – It’s My Birthday
Today’s Conversation about Resilience is all about the one thing that all these crazy 2020 moments have in common and it’s the thing that can help us get through this moment be
Episode #32 – James Nestor, Breath: The New Science of a Lost Art
Today’s Conversation about Resilience is about your breath. I sat down with James Nestor to discuss his latest book, Breath: The New Science of a Lost Art. To discover more, visi
