Season 2 – Episode #8 – You Belong with Sebene Selassie
Today’s Conversation about Resilience is with mindfulness teacher, Sebene Selassie. We talk about her journey and how to create more belonging as a way to create a better tomorro
Season 2 – Episode #7 – Love Is…
Today’s Conversation about Resilience is all about love and what it looks like at work.
Season 2 – Episode #6 – Living an Inside-Out Life
Today’s Conversation about Resilience is about the importance of moving beyond our circle to create more belonging and a better tomorrow.
Season 2 – Episode #5 – Acceptance
Today’s Conversation about Resilience is about how to win the argument you can’t win.
Season 2 – Episode #4 – Where Can You Lend a Hand?
Today’s Conversation about Resilience is about how we can build a stronger community and more resilience.
Season 2 – Episode #3 – Why You Should Talk to Strangers
Today’s Conversation about Resilience is all about why you should talk to strangers. Watch Traca’s TEDX talk here. To connect with Traca, you can follow her here: Twitter @Tr
Season 2 – Episode #2 – Mind, Body, and Soul
Today’s Conversation about Resilience is about how we are feeding our mind, body, and soul. To discover more, visit www.michaelobrienshift.com
Season 2 – Episode #1 – Stop Missing Your Life with Cory Muscara
Today’s Conversation about Resilience is with one of the nation’s leading experts on mindfulness, Cory Muscara. We talk about how to be present during chaotic times. To discove
Episode #47 – Your Dash
Today’s Conversation about Resilience is about how you wish to use your dash. You know, the dash between your birthday and final day. To discover more, visit www.michaelobrienshi
Episode #46 – How to Manage Being in the Hospital, Life, and 2020
Today’s Conversation about Resilience is about how we manage when we don’t know where the finish line is. It’s something that I remembered while in the hospital last week. To