Season 2 – Episode #4 – Where Can You Lend a Hand?
Today’s Conversation about Resilience is about how we can build a stronger community and more resilience.
Season 2 – Episode #3 – Why You Should Talk to Strangers
Today’s Conversation about Resilience is all about why you should talk to strangers. Watch Traca’s TEDX talk here. To connect with Traca, you can follow her here: Twitter @Tr
Season 2 – Episode #2 – Mind, Body, and Soul
Today’s Conversation about Resilience is about how we are feeding our mind, body, and soul. To discover more, visit www.michaelobrienshift.com
Season 2 – Episode #1 – Stop Missing Your Life with Cory Muscara
Today’s Conversation about Resilience is with one of the nation’s leading experts on mindfulness, Cory Muscara. We talk about how to be present during chaotic times. To discove
Episode #47 – Your Dash
Today’s Conversation about Resilience is about how you wish to use your dash. You know, the dash between your birthday and final day. To discover more, visit www.michaelobrienshi
Episode #46 – How to Manage Being in the Hospital, Life, and 2020
Today’s Conversation about Resilience is about how we manage when we don’t know where the finish line is. It’s something that I remembered while in the hospital last week. To
Episode #45 – Lessons in Parenting
Today’s Conversation about Resilience is about a few lessons I’ve discovered as a parent that can help us create a better tomorrow once we get through what we need to get throu
Episode #44 – Thoughts in Quarantine
Today’s Conversation about Resilience is about how I spent my Thanksgiving holiday in quarantine because I thought I could have COVID. The good news is my test came back negative
Episode #43 – How to Pause, Breathe, and Reflect
Today’s Conversation about Resilience is a special episode to help you Pause, Breathe and Reflect more this holiday season.
Episode #42 – Chris Palmore and The Gratitude Space
Today’s Conversation about Resilience is with Chris Palmore from The Gratitude Space. He shares his journey with gratitude. You can discover more at www.gratitudespace.com
