Kintsugi’s Micro-Meditation Mindset Shift Tip for Digital Wellness and Healing
This mindset shift might be exactly what you’ve been looking for. In today’s episode of The Kintsugi Podcast, I share a simple yet powerful grounding practice to get o
The Mindset Shift Formula to Enhance Resilience and Musk Doesn’t Want You to Know About It
Change isn’t just about willpower—it’s about resilience, mindset shifts, community and strategy. Whether you’re healing from trauma, overcoming self-doub
fight for your freedom
Healing is messy, non-linear, and requires patience because, at any given moment, it might not feel like we're getting better. However, when we're willing t
Healed people heal people
Two weeks into my cross-country ride, I rolled into West Yellowstone with a significant blister. Until then, I successfully battled hypothermic weather, logging trucks, massive cli
