Start 2024 in Silence
“How long can you be silent? – No speaking, digital listening, watching, reading, scrolling, or writing. For many of us, just considering this question can make us unco
Healed people heal people
Two weeks into my cross-country ride, I rolled into West Yellowstone with a significant blister. Until then, I successfully battled hypothermic weather, logging trucks, massive cli
Walk Your Labyrinth Slowly | Life is a Journey
“We retreat to return.” – America Poet, Michael Posner. This week I was off – like the volume’s on zero – at a five-day silent meditation retrea
