Misogi/It’s not possible until…
Misogi, made more popular today by Sara Blakely's (Founder of SPANX) husband, Jesse Itzler, is a powerful reminder that we can do hard things. My approach to them is adaptable - s
To be a buffalo, cow or human
According to popular lore, cows react to approaching storms with fear, attempting to flee. However, their lack of speed inevitably results in the storm catching up, prolonging thei
When Mother Nature offers a gift
This week, following our first substantial snowfall in two years, stepping outside unveiled a serene soundscape of birdsong punctuated by the distant hum of a snowplow. Fresh snow
Who’s That Girl???
I’m an MTV kid, and when we finally got cable television while I was in high school, I was happier than the ‘Man in the Moon.’ So, it was must-see T.V. when MTV a
Old Barns and The Lessons Within
There’s a special place in my heart for my Grandmother’s New Hampshire farmhouse. It’s where I learned to fish, picked wild blueberries, spent hours watching my s
