5 Mindset Lessons About Resilience From 50 Years of Saturday Night Live
Welcome to The Kintsugi Podcast, where you can let go of stress and perfectionism and feel more grounded and connected to life. Five decades of laughter, chaos, and culture-shiftin
Dear God…
Good morning, God, It was another early morning, but it was worth it. Mother Nature whipped up a gorgeous sunrise with robin-egg blue and fuchsia brushstrokes that rested just abov
When You’ve Had One of Those Weeks
This week on the Kintsugi Podcast, I’m asking the real question, how are you, really? If life has felt heavy, chaotic, or downright exhausting, you’re not alone. I’ve been fe
Battling Cancer with Grit and Grace with Karrah Teruya
This episode is a deeply personal one, featuring my friend Karrah Teruya, who has faced the unimaginable battle against cancer not just once but three times. Karrah’s story is on
Breaking The Cycle: Jennifer Fox’s Path to Sobriety and Self-Discovery
In this powerful episode of The Kintsugi Podcast, I sit down with Jennifer Fox, a woman whose life journey is a profound testament to resilience, courage, and the power of transfor
How to Keep Your Balance
We never forget how to ride a bike, and it reminds us, as Einstein shared, that to comfortably maintain one's balance, one must keep pedaling. And, if I could add, it's essential t
Passion Over Plastic: How Bivo is Disrupting Cycling
In this inspiring episode of the Kintsugi Podcast, host Michael O'Brien sits down with Carina Hamill and Robbie Ringer, the visionary co-founders of Bivo. This couple's journey fro
Subscription drive (it’s free)
It's been nearly a decade since I started this blog with zero subscribers. Thank you for being here, whether you've joined recently or have been pedaling for years. Since you kn
Do Hard Better
During my four hours out in the elements, I frequently thought about Duke's Women's Basketball coach, Kara Lawson, and her "Do Hard Better" pep talk from last year. Thanks to ES
may grace be generously bestowed upon you 🍀🍀🍀🍀
Grace transforms us, drawing us closer together and reminding us of our collective imperfection. This concept echoes the philosophy of kintsugi, where brokenness leads to connect
