Dear God,
Dear God, Good morning, Today, Hope got up early, and though I wanted to sleep more, I couldn’t. When I came downstairs, I saw this spectacular sunrise with peach, cora
10,000 Steps or Less?
In 1964, Japan hosted the Olympics for the first time. It was an opportunity to bask in national pride and showcase their rebuilding efforts after WWII. It also sparked increased i
Finding a cure for neurasthenia
A moment to come together During the holidays, my fam and I were discussing the virtues of The Vermont Country Store, which led to a conversation about The
Creating Your Notre Dame
As we marvel at Notre Dame’s rise from the ashes, I am reminded of the story of the three bricklayers. If it’s an unfamiliar story, it’s about a traveler who enco
Dear God,
Dear God, This morning,I woke up. I’m alive.I felt my feet hit the ground.That feeling never gets old.I’m lucky. It’s another day of bonus time. You threw a lot a
fight for your freedom
Healing is messy, non-linear, and requires patience because, at any given moment, it might not feel like we're getting better. However, when we're willing t
a moment of reflection
Here are some things I’m reflecting on as I hit pause, take a breath, shower ’22 with gratitude and gracefully walk into 2023. 5 Points of Reflection: The morning of Ju
