Do Hard Better
During my four hours out in the elements, I frequently thought about Duke's Women's Basketball coach, Kara Lawson, and her "Do Hard Better" pep talk from last year. Thanks to ES
sail away, sail away, sail away
I am drawn to others with similar stories, like Cole Brauer, the first American woman to complete the Global Solo Sailing Challenge. As the youngest competitor, she finished second
Misogi/It’s not possible until…
Misogi, made more popular today by Sara Blakely's (Founder of SPANX) husband, Jesse Itzler, is a powerful reminder that we can do hard things. My approach to them is adaptable - s
When Mother Nature offers a gift
This week, following our first substantial snowfall in two years, stepping outside unveiled a serene soundscape of birdsong punctuated by the distant hum of a snowplow. Fresh snow
Who’s That Girl???
I’m an MTV kid, and when we finally got cable television while I was in high school, I was happier than the ‘Man in the Moon.’ So, it was must-see T.V. when MTV a
THE THINGS WE DON’T TALK ABOUT WITH DONN KING
In this heartwarming episode of the Kintsugi Podcast, Michael welcomes Donn King, a speaker, writer, and educator who shares his profound insights into the power of storytelling, c
Questions About Meditation – Friday’s Pause Breathe Reflect Moment
This week, I answer some of your meditation questions. I remember when I started, I didn't know what I was doing and thought I had to do it a certain way, which wasn't the case. I
What will you regret?
At the end of May 2014, I was in an off-site meeting with my executive colleagues. Our company had undergone a global restructuring, creating sizable ripples throughout our team. S
Which road are you on?
In an episode of Seinfeld, the eccentric founder of Kramerica, known as Kramer, adopts a mile of highway outside NYC. With his typical unbridled enthusiasm, he sets out to enhanc
How solid is your foundation?
Hey, most of the HGTV makeovers we love are straws and sticks - they might look good, but they fall apart after the cameras go home. This attitude is why most corporate