Mark Zuckerberg, Gurus and White T-Shirts.
This week on the Kintsugi Podcast, I celebrated National Sticker Day by handing out 1,000 glow-in-the-dark stickers because stickers aren’t just for kids, they’re for everyone.
10,000 Steps or Less?
In 1964, Japan hosted the Olympics for the first time. It was an opportunity to bask in national pride and showcase their rebuilding efforts after WWII. It also sparked increased i
Let Them & Be My Guest / How to Prevent a Bad Moment From Turning into a Bad Day
On this episode of The Kintsugi Podcast, I share how to navigate life’s muddy moments without letting them turn into bad days. Inspired by Mel Robbins’ “Let Them” mantra an
Finding a cure for neurasthenia
A moment to come together During the holidays, my fam and I were discussing the virtues of The Vermont Country Store, which led to a conversation about The
Creating Your Notre Dame
As we marvel at Notre Dame’s rise from the ashes, I am reminded of the story of the three bricklayers. If it’s an unfamiliar story, it’s about a traveler who enco
Dear God,
Dear God, This morning,I woke up. I’m alive.I felt my feet hit the ground.That feeling never gets old.I’m lucky. It’s another day of bonus time. You threw a lot a
It’s a Spotify Wrapped (Attention is Connection)
It’s that time of year again when Spotify Wrapped shows us what we listened to most, and it got me thinking: what if there was a Wrapped for our lives? While Spotify shows us how
The Bear, the Rat, and the Bird / Wisdom from the Winter Stream
Given our proximity to NYC’s hustle and bustle, I always love seeing deer, foxes, and other wildlife as I walk our neighborhood. Legend has it that a wise bear wandered by a
2024 is “Wrapped”
2024 is a wrap—at least according to Spotify. This week, subscribers received their “2024 Wrapped,” which highlighted their top artists, songs, podcasts (ho
Thank You is a Complete Sentence
This week on the Kintsugi Podcast, I discussed the new chapter of the podcast and a deeper conversation about resilience, healing, and embracing our imperfections. Reflecting on th
