True Impeccable Love – Friday’s Pause Breathe Reflect Meditation
This week my wife and I celebrated 30 years of marriage. So this week’s Friday Meditation is above true impeccable love. One of my favorite movie is The Princess Bride and on
FROM LOSS TO LEGACY: EMILY HALNON’S 460-MILE TRIBUTE RUN ACROSS OREGON
Welcome to this week's story of connection on the Kintsugi Podcast. Today, Emily Halnon, an author, ultra-runner, and FKT badass, shares her emotional journey of grief and the heal
Open Awareness – Toto, Now We Are In Kansas – The Value of Perspective
Join Michael O’Brien on a transformative journey across America in this week’s episode of the Kintsugi podcast. From the picturesque landscapes of Astoria, Oregon, to the histo
Mastering Change with Brad Stulberg
In this enriching episode of the Kintsugi Podcast, we sit down with renowned author and performance coach Brad Stulberg to explore the perennial dance of change in our lives. Drawi
I’m Grateful for You – Friday’s Pause Breathe Reflect Meditation
One of key practices of my recovery was gratitude and I continue it today. This week’s Pause Breathe Reflect Meditation is a ripple of gratitude to someone who’s made a
Campfires, S’Mores, and Connection with Tony Martignetti
Welcome to another enriching episode of the Kintsugi Podcast, where we dive deep into personal transformation, connection, and healing. In this week's Story of Connection, we gathe
Open Awareness – Friday’s Pause Breathe Reflect Meditation
Join us as we explore the power of mindset and learn how it can change our relationship with stress, improve our sleep, and infuse mindfulness into our everyday moments. And rememb
THE NIGHT SKY – FRIDAY’S PAUSE BREATHE REFLECT MEDITATION
One of my favorite things to do is look up at the night's sky. It's so peaceful and help make my big worries a little smaller. Take a moment to outside and look up. You'll be amazi
THE THINGS WE DON’T TALK ABOUT WITH DONN KING
In this heartwarming episode of the Kintsugi Podcast, Michael welcomes Donn King, a speaker, writer, and educator who shares his profound insights into the power of storytelling, c
SPRING FLING – FRIDAY’S PAUSE BREATHE REFLECT MEDITATION
Welcome to Spring! This week's meditation celebrates the beginning of a new season. And welcome to Autumn for all our like-hearted humans in the southern hemisphere!
