Let Them & Be My Guest / How to Prevent a Bad Moment From Turning into a Bad Day
On this episode of The Kintsugi Podcast, I share how to navigate life’s muddy moments without letting them turn into bad days. Inspired by Mel Robbins’ “Let Them” mantra an
Decision 2024 and The Four Immeasurables with Sharon Salzberg
In this episode, I sat down with one of my own meditation teachers, Sharon Salzberg, to explore the deeper meaning of loving-kindness and how it’s more than just a soft, sentimen
