It’s a Spotify Wrapped (Attention is Connection)
It’s that time of year again when Spotify Wrapped shows us what we listened to most, and it got me thinking: what if there was a Wrapped for our lives? While Spotify shows us how
Reflections at 57
A Moment to Reflect & Celebrate Today, I turn 57, officially enter my late 50s, and take a step closer to being a grumpy old man yelling at the kids to “get off my lawn.&
You’re Never Too Old! Open Awareness with Michael OBrien
This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awareness segment, as I biked acros
Navigating the Rapids of Life with Olympic Gold Medalist, Joe Jacobi
In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi. We dive deep into the metaphorical and literal rivers o
Your Voice Matters…Be Sure To Vote
We might not be a 50/50 country, but one of thirds: 1/3 vote blue, 1/3 vote red, and 1/3 don’t vote at all, which makes it harder to claim we are the greatest democracy
Who’s In Your Peloton?
On Wednesday, one of my friends popped into my mind. We hadn’t chatted in a while, so I rippled over a text to check-in. Her short reply got me worried, so I peeked at her In
Is it time to let go of your raft?
There’s a story about a traveler who comes to a massive body of water that she can’t cross easily. So, she decides to build a raft to get to the other side. She was suc
Letting Go | Crossing a bridge with a stranger and Dua Lipa
This week, I had a few topics to share, like my inner-talk from last week’s perfectly imperfect video link hiccup (see video) or the moment my physical therapist caught me i
Who is BA Houleye?
If you’ve been loosely paying attention to the Olympics, you are probably familiar with Simone, Katie, and Molly. You might even be familiar with the A-Team, Barshim & Ta
