Everything Happens
In this Ripple Effect, I share a traumatic event. So, if you wish to skip this week, I understand. —————– At 8 p.m. last night, I pedaled into B
Do you have to shoot that second arrow?
This classic Buddhist parable on the relationship between pain (first arrow) and suffering (second arrow) is foundational to my recovery story.My medica
What do wish to declare?
When I left for my ride across New York State last Sunday, I was anticipating completing my last mile today, but like Robert Burns wrote, “the best-laid plans of mice and men
Total Knee Replacement with Adaptaversagility
People hate to change. I’m sure you’ve heard this once or twice in your life, and every time I hear it, I cringe because I don’t believe it. If true, why do we ge
