Burritos and Le Tour
A moment to ripple Last December, after joining Rich Roll on his podcast and helping my youngest pack up after her college semester, I went exploring for a celebratory bu
How to Keep Your Balance
We never forget how to ride a bike, and it reminds us, as Einstein shared, that to comfortably maintain one's balance, one must keep pedaling. And, if I could add, it's essential t
WHO’S IN YOUR PELOTON? LESSONS FROM COLORFUL COLORADO
me to the Kintsugi Podcast, where Michael shares deep insights and stories about connection, resilience, and the human experience. In this episode, Michael takes us on a memorable
What do wish to declare?
When I left for my ride across New York State last Sunday, I was anticipating completing my last mile today, but like Robert Burns wrote, “the best-laid plans of mice and men
our sh*t is our fertilizer
In 2012, I joined sixty or so of my colleagues and 5,000+ other cyclists for the Pan-Mass Challenge. What we lacked in experience, we made up for it with passion. For many, this wo
