You’re Going to Die…
So, how do you wish to live? For the first thirty-three years of my life, death scared the crap out of me. Funerals gave me the creeps. Open caskets??? Forgetabout it. I would sum
Who’s in your Peloton?
Cycling reminds us that we go far together. We take turns blocking the wind, sharing a bottle, and offering encouragement even when riding on different teams with diffe
How solid is your foundation?
Hey, most of the HGTV makeovers we love are straws and sticks - they might look good, but they fall apart after the cameras go home. This attitude is why most corporate
Do you have to shoot that second arrow?
This classic Buddhist parable on the relationship between pain (first arrow) and suffering (second arrow) is foundational to my recovery story.My medica
What do wish to declare?
When I left for my ride across New York State last Sunday, I was anticipating completing my last mile today, but like Robert Burns wrote, “the best-laid plans of mice and men
