Setting Your 2022 GPS
I’m dropping in mid-week as I take a moment to Pause Breathe Reflect on this year and set my intentions for the new year. On Christmas, I read the letter I wrote to my
Walk Your Labyrinth Slowly | Life is a Journey
“We retreat to return.” – America Poet, Michael Posner. This week I was off – like the volume’s on zero – at a five-day silent meditation retrea
Enjoy the Silence: Time to Reflect, Reset, and Renew
Sometimes the most significant difference between those who find fulfillment and those who chase it is nothing. That is, the pros know when to be quiet. Silence is a virtue, but it
Give Yourself G.R.A.C.E. this Holiday Season
I’m having a “Where did the time go moment?” which probably makes me sound old because it seems like a question we only ask as we age. You see, twenty-four
